How to Set Healthy Boundaries for Your Teens In today's digital age, parenting has evolved to include a whole new set of challenges. One topic that has been making waves in households around the world is the great Fortnite debate. Is it a harmless pastime or a potential addiction waiting to happen? In this blog post, we'll explore the world of Fortnite and discuss strategies for setting healthy boundaries with your teens, ensuring they enjoy their gaming experience responsibly

The Power of Connection and Belonging In today's blog post, we'll delve into a vital topic we recently explored on the podcast: the significance of connection and belonging in building resilient kids. The Foundation of Resilience: Connection

Tips for a Smooth Transition - Today we are looking at some key strategies to help your child transition smoothly back to school or college. In my recent podcast episode, I shared some valuable insights, and now, let's explore these tips in more detail.

Raising resilient children has become more crucial than ever. As parents, we aim to equip our kids with the skills they need to navigate life's challenges and setbacks with grace and determination. In a recent podcast episode featuring author Ashley Costello, the concept of building resilience in children through the creation of a supportive village was explored. This article delves into the key takeaways from the podcast discussion, shedding light on why resilience matters, who can benefit from it, and how to foster it in our children.

Unveiling the Power of Resilience Welcome to a powerful podcast that delves into the world of resilience, empowerment, and making life accessible for everyone. Join us as we explore the depths of human strength and kindness, with a special guest who brings insight and expertise to the table. This enlightening episode is a must-listen for anyone seeking to understand the significance of resilience and accessibility in our lives.

Unveiling the "Family Pot": Nurturing Responsible Kids and Building Strong Bonds Parenting is a journey filled with challenges and triumphs, where we constantly seek ways to instill valuable life lessons in our children. One innovative approach that has been gaining traction is the concept of the "family pot." Join us as we delve into this unique method, which not only teaches kids about money and responsibilities but also strengthens family connections. The Family Pot: A New Path to ...

The Power of a Family Pot  Imagine your family as a pot brimming with resources, emotions, and contributions from each member. The Family Pot is a captivating metaphor that represents the combined efforts, financial contributions, practical assistance, and emotional support that each family member brings to the table. In this blog post, we will explore this unique concept, offering practical tips to nurture a family culture where everyone contributes and benefits. Recognize the Value of ...

Summer How to get the best out of your kids for the holidays Summer is a time of relaxation, fun, and making memories with our loved ones. As we embark on this sunny season, it's essential to ensure we and our kids thrive during these months of freedom and joy. Join us on "The Resilient Kid Podcast" where I share valuable insights and top tips to help families make the most of their summer break.

What does resilience mean to you? Is it that bouncing back after adversity? Is it powering through after a traumatic event like a death or divorce? For me it’s none of these things, Resilience is made up of components like Confidence, Empathy, Purpose, Community, and Contribution. How well we fair in these components is how high our resilience is, which is good news because it means we can build resilience and not just have to go through a trauma to get it.

In a world that often feels disconnected, there is immense power in bringing a community together. TEDx Northwich, is a recent event in our vibrant town. It was more than just a platform for inspiring speakers; it became a catalyst for building relationships and fostering a sense of belonging. This remarkable event even saw the active involvement of my kids - my 13-year-old son and 15-year-old daughter as volunteers.