Preventing Exam Stress & Support

After years as a therapist seeing hundreds of students through exams, a teacher, and an exam invigilator I have a unique insight into exam nerves and students' behavior. With my experience, I have put a guide together to support students and parents before and during exam season.
I have included a hypnotherapy track which not only helps calm the inevitable nerves during the exams but also helps with the consolidation of learning and recalling of knowledge, all while they sleep!
Listening to the track last thing at night will improve their confidence in their own abilities and concentration with study and application in the exams.


👉 Parent guide to prepping your student for exams
👉 Nutrition guide to getting the best out of their brain (By Nutritionist Virginia Hills)
👉 What they can expect from real-life exams
👉 Hypo track to give them the best start

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