Resilient Workplace

 Building Resilience In The Workplace

A group of men and women in work attire under an umbrella

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Resilient workplaces start here

Your people are your most precious resource. Giving your team he tools to navigate stress will benefit them as individuals as well as your organisation. 

We are dedicated to helping organizations unlock the potential of their employees by cultivating resilience in the workplace. 

Our Approach

At The Resilient Academy, we take a unique approach to building resilience in individuals. Our programs combine evidence-based practices, innovative teaching methods, and a specialized curriculum to ensure an engaging and impactful learning experience. We understand that resilience is not just about overcoming adversity but also about equipping individuals with the skills and mindset to proactively build resilience before challenges arise.

"Ashley recently gave us a fantastic talk on building resilience at our annual Pink Spaghetti Conference. We learnt about how to build our resilience strategies through confidence, connection, competence, character, contribution, control and coping. It was also great to understand the difference between self-esteem and confidence! I would highly recommend Ashley."  - Pippa Shaw

"Ashley’s talk on resilience at our annual conference was fantastic. Almost everyone in the room could relate and she was approachable and knowledgeable. It was great that she ensured there was time for a few practical sessions where everyone could complete their forms honestly and walk away feeling like they had something they could action. Many franchisees & members of the team are taking her points and tips on board."  - Leigh-Anne Pieterse

Workshops and Talks

Our dynamic workshops and engaging talks are tailored to meet the specific needs of your organisation. Topics include stress management, conflict resolution, effective communication, and leadership development. These interactive sessions provide practical tools and strategies to enhance resilience in the workplace.

One-on-One Therapy

Our qualified therapists provide confidential and supportive one-on-one therapy sessions. For assistance with work-related stress, personality clashes, or leadership challenges, we are here to help your team members who need additional temporary support to be able to thrive. 

Partnership Opportunities:

We have partnered with esteemed organizations across various industries to deliver resilience training and support their employees.

people from all ethnicities putting their hands together

Why partner with us? 

  • Professional Expertise: Benefit from the expertise of our qualified Psychotherapist, Ashley, who brings over 25 years of experience working with individuals worldwide. With research publications, a TEDx talk, and a published book, Ashley is equipped to provide valuable insights and guidance to your organization.
  • Comprehensive Support: Our partnership goes beyond workshops and training sessions. We offer ongoing support and resources to help sustain and reinforce the resilience skills learned. Together, we can foster a resilient and thriving culture within your organization.

  • Join the award winning companies that work with us. Some of our current partners include DK AcquisitionsPink Spaghetti, and Home Instead.  Join our growing network of forward-thinking organizations and let's collaborate to empower individuals and build resilience together.

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